Corns and Calluses: Causes, Prevention & Treatment | Podiatrist Guide

Corn and Calluses

Corns and calluses are thickened skin areas caused by repeated friction and pressure, often leading to discomfort. Proper prevention and treatment ensure healthy, pain-free feet.

What Are Corns and Calluses?

- Corns: Small, painful, circular thickened skin, usually on toes.

- Calluses: Larger, painless thickened skin, commonly on soles and heels.

Causes

- Ill-fitting shoes (tight, loose, or high heels)

- Abnormal foot mechanics (flat feet, high arches)

- Excessive walking, running, or standing

- Foot deformities (bunions, hammertoes)

- Friction from wearing shoes without socks

Prevention Tips

- Wear well-fitted, cushioned shoes

- Use orthotic insoles for pressure distribution

- Keep feet clean and moisturized

- Trim toenails properly

- Apply protective pads to minimize friction

Treatment Options

- Podiatrist Care: Safe removal of thickened skin

- Padding & Cushioning: Use corn pads or insoles

- Proper Footwear: Supportive shoes prevent recurrence

- Moisturizing & Exfoliation: Regular foot creams and pumice stones

- Medical Interventions: Medicated patches or minor surgery if severe

When to See a Podiatrist?

If pain, swelling, or infection occurs, consult a podiatrist, especially for individuals with diabetes or circulation issues.

Conclusion

Corns and calluses can impact mobility if neglected. Prevention, proper care, and timely treatment ensure foot health. If discomfort persists, visit a podiatry clinic for expert evaluation.

For professional foot care tips, book an appointment with our podiatry clinic today!